Weigh In record (no journal entry) for 10 June 2014
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233.0 lb
Lost so far: 117.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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330 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 60.00g.
Breakfast: Post Golden Crisp Cereal, Harris Teeter Reduced Fat 2% Milk. more...
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losing 7.0 lb a week
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foreverfrost's weight history
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