Weigh In record (no journal entry) for 10 June 2014
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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519 kcal
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Fat: 28.52g | Prot: 49.56g | Carb: 15.83g.
Breakfast: Pumpkin Smoothie, Coffee, Clover Stornetta Farms Heavy Whipping Cream. Lunch: Bell Peppers, Zucchini, Lean Ground Beef. more...
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steady weight
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scihatcher77's weight history
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