Weigh In record (no journal entry) for 21 March 2014
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173.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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1102 kcal
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Fat: 89.60g | Prot: 51.13g | Carb: 22.20g.
Breakfast: Farmer's Market Organic Pumpkin, MIM for Me, Clover Stornetta Farms Heavy Whipping Cream, Butter, Coffee. Lunch: Coney Island Chili Dog Pie. more...
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losing 1.1 lb a week
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scihatcher77's weight history
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