Weigh In record (no journal entry) for 27 February 2011
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167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1702 kcal
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Fat: 71.69g | Prot: 53.74g | Carb: 214.54g.
Breakfast: drink mix, greek yogurt, guacamole, chorizo, Egg, low carb tortilla. Lunch: Original Sunflower Seeds, Watermelon. Dinner: Pepsi Max, Shrimp lo mein. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, guacamole, shrimp lo mein, Montmorency Cherries 100% Cherry Juice, Thin Mints. more...
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2315 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 9 hours and 30 minutes, Housework - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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