Gatorbilly's Journal, 27 February 2011

305.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

---

1487 kcal

Fat: 57.65g | Prot: 88.41g | Carb: 168.57g.   Breakfast: Orange Juice , Scrambled Egg (Whole, Cooked). Dinner: Baked Potato (Peel Eaten), Mixed Salad Greens, Mahi Mahi. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Ice Cream Bars - English Toffee Crunch, NUTrition Heart-Healthy Mix. more...

3370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...