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Slowly getting there!
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244.5 lb
Lost so far: 55.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2021:
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2156 kcal
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Fat: 72.50g | Prot: 107.00g | Carb: 250.50g.
Breakfast: Rockstar Inc Energy Drink (Can), Santiago's Breakfast Burrito. Dinner: Guerrero Tostada Shells, Kroger Chicken Tinga. more...
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losing 0.8 lb a week
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 Comments
Awesome job!!! Keep going!! 👏🏼
21 Jul 21 by member: mrsguerra
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