Weigh In record (no journal entry) for 25 October 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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430 kcal
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Fat: 13.00g | Prot: 25.00g | Carb: 55.00g.
Breakfast: Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm), Light Buttery Spread with Flax Oil, Ezekiel 4:9 Cinnamon Raisin Bread. Snacks/Other: Sticksters Cheddar Cheese Sticks. more...
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gaining 11.2 lb a week
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