Weigh In record (no journal entry) for 20 August 2010
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135.9 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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765 kcal
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Fat: 27.50g | Prot: 55.00g | Carb: 80.00g.
Breakfast: Juice, Greens-Supplement. Lunch: Kosher Dill Pickle Halves, Deli Thin Sliced Muenster Cheese, Carmelized Onion Chicken Burgers, sandwich thins, Sugar Free Creamy Caramel Pudding Snack. Snacks/Other: Sticksters Cheddar Cheese Sticks. more...
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losing 5.6 lb a week
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