Nuishy's Journal, 09 June 2014

237.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 13.00g | Prot: 24.00g | Carb: 171.00g.   Breakfast: Dasani Bottled Water (16.9 oz), Publix Red Delicious Apple (Large). Lunch: Dasani Bottled Water (16.9 oz), Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Austin Zoo Animal Crackers (2 oz), Tropical Fantasy Tropical Fantasy Watermelon. more...

3623 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...