Weigh In record (no journal entry) for 09 June 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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922 kcal
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Fat: 77.05g | Prot: 41.28g | Carb: 16.09g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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gaining 0.5 lb a week
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aavila3's weight history
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