Weigh In record (no journal entry) for 09 June 2014
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166.6 lb
Lost so far: 0.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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2570 kcal
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Fat: 155.57g | Prot: 96.43g | Carb: 63.21g.
Breakfast: Great Value Half & Half, Sweet'N Low Sweet'n Low. Lunch: Gulden's Spicy Brown Mustard, Mayonnaise, La Costena Pickled Jalapeno Nacho Slices, Kraft American Cheese Slice, Turkey Burger. Dinner: Omaha Steaks Bacon-Wrapped Filet Mignon, Hooters Blue Cheese Dressing, Best Choice Zesty Italian Salad Dressing, Great Value Romaine Lettuce, Richfood Large Grade A Eggs (Hard Boiled). Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Richfood Large Grade A Eggs (Hard Boiled), Polly-O Part Skim Mozzarella String Cheese Sticks, Wonderful Roasted, Salted & Shelled Pistachios, Great Value Cashew Halves and Pieces, Great Value Cashew Halves and Pieces. more...
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losing 9.8 lb a week
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