Weigh In record (no journal entry) for 09 June 2014
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161.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1316 kcal
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Fat: 46.24g | Prot: 36.70g | Carb: 189.60g.
Breakfast: Honey, Truvia Sweetener (Packet), Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil, Papaya. Lunch: Red Lobster Cheddar Bay Biscuit, Tim Hortons BLT (Small), Green String Beans, Kroger Hot Dog Buns, Frankfurter or Hot Dog. Dinner: Meatless Spaghetti with Tomato Sauce. more...
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steady weight
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