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236.4
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236.4 lb
Lost so far: 0 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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954 kcal
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Fat: 25.25g | Prot: 39.07g | Carb: 150.42g.
Breakfast: Bananas , Coffee, 2% Fat Milk, Mueslix Cereal. Lunch: Coca-Cola Diet Coke Caffeine Free, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Chopped Ham, Sliced, American Cheese, Nature's Own 100% Whole Wheat Bread, Giant Eagle Black Eyed Peas, Bama Light Mayonnaise, Lays Baked Lays. more...
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gaining 0.2 lb a week
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