Parousia70's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sun 1st: 730 * 30%
fat: 44.00g
|
protein: 39.00g
|
carbs: 47.00g
- -
June 2014
Mon 9th: 954 * 40%
fat: 25.25g
|
protein: 39.07g
|
carbs: 150.42g
- -
May 2014
Mon 12th: 802 * 33%
fat: 19.41g
|
protein: 32.93g
|
carbs: 123.95g
- -
Sun 11th: 2396 * 100%
fat: 96.14g
|
protein: 70.95g
|
carbs: 307.28g
- -
Fri 2nd: 1165 * 49%
fat: 41.97g
|
protein: 37.06g
|
carbs: 162.97g
- -
April 2014
Thu 3rd: 976 * 41%
fat: 33.64g
|
protein: 33.95g
|
carbs: 136.28g
- -
March 2014
Wed 19th: 62 * 3%
fat: 0.05g
|
protein: 0.78g
|
carbs: 15.59g
- -
Tue 18th: 2778 * 116%
fat: 132.11g
|
protein: 116.79g
|
carbs: 281.13g
- -
Fri 7th: 255 * 11%
fat: 4.74g
|
protein: 11.92g
|
carbs: 44.57g
- -
Mon 3rd: 812 * 34%
fat: 19.54g
|
protein: 36.63g
|
carbs: 121.08g
- -
Sun 2nd: 384 * 16%
fat: 7.09g
|
protein: 21.32g
|
carbs: 58.53g
- -
February 2014
Thu 27th: 689 * 29%
fat: 16.00g
|
protein: 39.51g
|
carbs: 95.80g
- -
Mon 3rd: 814 * 34%
fat: 20.80g
|
protein: 39.78g
|
carbs: 128.34g
- -
Sun 2nd: 611 * 25%
fat: 16.60g
|
protein: 14.17g
|
carbs: 101.02g
- -
Sat 1st: 2531 * 105%
fat: 75.97g
|
protein: 81.75g
|
carbs: 387.44g
2767*  236
January 2014
Fri 31st: 1122 * 47%
fat: 45.05g
|
protein: 49.28g
|
carbs: 131.09g
- -
Thu 30th: 2344 * 98%
fat: 82.79g
|
protein: 121.57g
|
carbs: 313.85g
3061*  717
Mon 27th: 731 * 30%
fat: 5.20g
|
protein: 16.97g
|
carbs: 160.84g
- -
Fri 17th: 424 * 18%
fat: 5.86g
|
protein: 13.33g
|
carbs: 78.51g
- -
Wed 15th: 2434 * 101%
fat: 111.38g
|
protein: 92.96g
|
carbs: 270.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.