Weigh In record (no journal entry) for 09 June 2014
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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332 kcal
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Fat: 27.35g | Prot: 5.17g | Carb: 21.22g.
Breakfast: Nescafe Instant Coffee, Cadbury Caramel, Dry Roasted Almonds (without Salt Added), Whipping Cream, Netto Rich Tea Biscuits. Lunch: Zucchini. Snacks/Other: Cherry Tomatoes. more...
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gaining 0.1 lb a week
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Farah hassan's weight history
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