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Losing little by little. :)
I finally hit the 170s...and I'm gonna screw it up. LOL I went bowling today at company tournament, and it was either eat pizza or don't eat at all. So, I ate two slices of pepperoni. Needless to say I'm WAY over my net carb limits for the day. That's the bad news.
Good news is I got 3 hours of exercise via bowling and I drank 6 servings of vitamin enriched water, which is more than most days. (Oh. And, or course, I didn't break a nail. *snicker* That's always a good thing.)
It'll be interesting to see how my one "cheat day" thus far will impact my weight.
As for the bowling, let's just say I won't ever be going pro in that sport. LOL But I did have a lot of fun.
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179.8 lb
Lost so far: 20.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1006 kcal
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Fat: 46.70g | Prot: 81.48g | Carb: 75.64g.
Breakfast: Pepper, Garlic Salt, Skinny Water (Raspberry Pomegranate), Egg Whites, Bacon (Cured, Microwaved, Cooked), Extreme Wellness High Fiber Low Carb Tortillas, Real Mayonnaise. Lunch: Skinny Water (Raspberry Pomegranate), Skinny Water (Raspberry Pomegranate), 14" Large Pepperoni Thin'N Crispy Pizza. Dinner: One Carb Reduced Sugar Tomato Ketchup, Mug Diet Rootbeer, Tilapia Loin. more...
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2826 kcal
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Activities & Exercise:
Sitting - 2 hours, Bowling - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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