Weigh In record (no journal entry) for 19 July 2021
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182.5 lb
Lost so far: 6.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2021:
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390 kcal
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Fat: 20.91g | Prot: 12.87g | Carb: 38.86g.
Breakfast: Zucchini Frittata. more...
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gaining 0.0 lb a week
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AdrienneRose's weight history
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