foreverfrost's Journal, 08 June 2014

Weigh In record (no journal entry) for 08 June 2014
233.8 lb Lost so far: 116.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2014:
350 kcal Fat: 10.00g | Prot: 12.00g | Carb: 54.00g.   Breakfast: Quaker Cap'n Crunch's Peanut Butter Crunch, Harris Teeter Reduced Fat 2% Milk. more...
gaining 9.8 lb a week

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