Duke8888's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
182.0 lb Lost so far: 0.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
2349 kcal Fat: 87.41g | Prot: 70.97g | Carb: 278.23g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Peanut M&M's (Fun Size), Nonfat Blueberry Greek Yogurt. Lunch: Ham & Cheese Croissant Sandwiches, Pesto Pasta Salad. Dinner: Mixed Field Greens Salad, Red Table Wine, Beef and Cheese Tortellini. Snacks/Other: Fuji Apples. more...

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