The flea's Journal, 08 June 2014

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Weigh In record (no journal entry) for 08 June 2014

150.6 lb Lost so far: 6.2 lb. Still to go: 15.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2014:

869 kcal

Fat: 32.80g | Prot: 82.94g | Carb: 60.76g. Breakfast: Premier Nutrition High Protein Shake - Chocolate, Egg. Snacks/Other: Premier Nutrition Chocolate Peanut Butter Protein Bar, Nature Valley Crunchy Granola Bars - Crunch Bar, Coffee (Brewed From Grounds) , Water . more...

2381 kcal

Activities & Exercise: Hiking - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

gaining 0.1 lb a week

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The flea's Journal, 08 June 2014

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