The flea's Journal, 24 May 2014

150.4 lb Lost so far: 6.4 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 72.28g | Prot: 85.21g | Carb: 159.84g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Scrambled Egg . Lunch: Deschutes Brewery Black Butte Porter, Hamburger (Single Patty with Condiments and Vegetables). Dinner: Noodles. Snacks/Other: 365 Organic Creamy Peanut Butter, Coffee (Brewed From Grounds) , Nature Valley Crunchy Granola Bars - Crunch Bar, Water . more...

3710 kcal

Activities & Exercise: Driving - 1 hour, Hiking - 2 hours, Bicycling (fast) - 15/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...