Weigh In record (no journal entry) for 07 June 2014
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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610 kcal
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Fat: 6.60g | Prot: 70.44g | Carb: 78.20g.
Breakfast: Quaker Instant Oatmeal - Plain, Watermelon, Nutracore Nutrition Lean Active 7. more...
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losing 5.3 lb a week
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wpearson4's weight history
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