Weigh In record (no journal entry) for 07 June 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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322 kcal
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Fat: 12.62g | Prot: 16.86g | Carb: 30.09g.
Breakfast: Baby Spinach, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, Eggland's Best Large Grade A Eggs, Thomas' Cinnamon Raisin English Muffins. more...
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gaining 0.4 lb a week
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