| April 2015 |
| Fri 24th: |
1523 *
|
56%
|
fat: 70.51g |
| |
protein: 79.72g |
| |
carbs: 144.13g |
|
-
|
-
|
| December 2014 |
| Thu 4th: |
463 *
|
17%
|
fat: 16.51g |
| |
protein: 31.72g |
| |
carbs: 50.13g |
|
-
|
-
|
| November 2014 |
| Sun 23rd: |
334 *
|
12%
|
fat: 6.25g |
| |
protein: 10.05g |
| |
carbs: 67.35g |
|
-
|
-
|
| Fri 21st: |
450 *
|
17%
|
fat: 17.50g |
| |
protein: 24.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 20th: |
1413 *
|
52%
|
fat: 54.32g |
| |
protein: 56.95g |
| |
carbs: 186.46g |
|
-
|
-
|
| Thu 13th: |
380 *
|
14%
|
fat: 16.00g |
| |
protein: 29.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
590 *
|
22%
|
fat: 32.00g |
| |
protein: 69.00g |
| |
carbs: 7.70g |
|
-
|
-
|
| Sun 7th: |
220 *
|
8%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 6th: |
855 *
|
32%
|
fat: 53.51g |
| |
protein: 79.67g |
| |
carbs: 15.19g |
|
-
|
-
|
| Thu 4th: |
690 *
|
26%
|
fat: 21.50g |
| |
protein: 123.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 3rd: |
1463 *
|
54%
|
fat: 91.50g |
| |
protein: 85.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 2nd: |
897 *
|
33%
|
fat: 58.12g |
| |
protein: 62.86g |
| |
carbs: 35.09g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
222 *
|
8%
|
fat: 15.03g |
| |
protein: 23.21g |
| |
carbs: 1.27g |
|
-
|
-
|
| Wed 27th: |
467 *
|
17%
|
fat: 17.65g |
| |
protein: 47.99g |
| |
carbs: 29.67g |
|
-
|
-
|
| Tue 26th: |
745 *
|
28%
|
fat: 34.35g |
| |
protein: 76.95g |
| |
carbs: 38.97g |
|
-
|
-
|
| Sun 24th: |
250 *
|
9%
|
fat: 12.50g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 23rd: |
1705 *
|
63%
|
fat: 87.50g |
| |
protein: 63.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 21st: |
220 *
|
8%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 17th: |
520 *
|
19%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
540 *
|
20%
|
fat: 17.00g |
| |
protein: 33.00g |
| |
carbs: 62.00g |
|
-
|
-
|
