Weigh In record (no journal entry) for 16 July 2021
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123.5 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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410 kcal
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Fat: 12.44g | Prot: 14.51g | Carb: 61.24g.
Breakfast: Cormillot Mermelada de Frutilla Light, tortitas de avena y banana, Queso Crema, Naranjas, Maca, Leche Entera. Lunch: Paseo Mini Crackers de Sesamo. more...
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losing 0.5 lb a week
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belkiscardozo's weight history
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