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now I am trying to water fast one day a week or have 1 meal a day cutting fats and food on my own no diet. walking everyday doing some weight resistance exercise and eliptical 10 mins when I can or feel like it.
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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