cmlynn's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
180.0 lb Lost so far: 24.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2014:
988 kcal Fat: 42.00g | Prot: 63.41g | Carb: 92.68g.   Breakfast: Weight Watchers Cheese, Ham and Egg Muffin. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Salmon, Fresh & Easy Greek Orzo Salad. Snacks/Other: cookies con amore brutti ma buoni. more...
losing 2.0 lb a week

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