Jezeb's Journal, 06 June 2014

I have been drinking a lot, with no guilt. But I have not been binging at night and eating no potato chips!!

140.4 lb Lost so far: 2.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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226 kcal

Fat: 8.57g | Prot: 10.03g | Carb: 26.18g.   Breakfast: Fried Egg Sandwich. more...

2019 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...