Shari3139's Journal, 06 June 2014

342.0 lb Lost so far: 28.0 lb.    Still to go: 172.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 58.42g | Prot: 53.38g | Carb: 116.14g.   Breakfast: Kraft Jalapeno String Cheese, Coffee with Cream and Sugar. Lunch: Panera Bread Greek Salad (Half). Dinner: Flavorite Hamburger Bun, Morningstar Farms Veggie Grillers 1/4 Pound Burger. Snacks/Other: Kozy Shack Original Rice Pudding, Meijer Unsweetened Applesauce. more...

4862 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes. more...