Weigh In record (no journal entry) for 25 February 2011
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177.0 lb
Lost so far: 34.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2011:
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714 kcal
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Fat: 13.13g | Prot: 56.95g | Carb: 96.71g.
Breakfast: Nonfat Caffe Latte (Tall), 35 Calorie Wheat Bread, GOLEAN All Natural Hot Cereal - Hearty Honey Cinnamon, Skim or Nonfat Milk (Calcium Fortified). Lunch: rice, broccoli., chicken breast. more...
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losing 0.2 lb a week
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