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Second day of training
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220.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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757 kcal
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Fat: 30.21g | Prot: 41.95g | Carb: 86.70g.
Breakfast: Strawberries, Apples, Honeydew Melons, Cantaloupe Melons, Cream (Half & Half) , Coffee. Lunch: Strawberries , Apples , Honeydew Melons , Cantaloupe Melons , Lettuce Salad with Assorted Vegetables. Dinner: Chef Salad, Coffee. Snacks/Other: Mini Eggs Milk Chocolate, Almonds. more...
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2640 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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