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Pagoni8
Start Weight:
(09 Jan 11) 219.0 lb
Current Weight:
(21 Dec 12) 220.0 lb
Goal Weight:
195.0 lb
following:
Pagoni8's own diet
performance:
gaining 1.4 lb a week
FatSecret member since: 08 Jan 11
Pagoni8's Weight History
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Pagoni8's journal
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18 December 2012
219
on diet
Pagoni8's own diet
add comment
25 February 2011
Second day of training
on diet
Pagoni8's own diet
view complete journal
Pagoni8's Recent Food & Exercise
1 large Boiled Egg
1
small
Tangerine
1 serving Pasta e Fagioli
Walking (brisk) - 4/mph
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
Pagoni8's Recent Activity
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ClassicRocker
replied to
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how to add exercise dvd?
.