sekline's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
203.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1723 kcal Fat: 108.02g | Prot: 78.92g | Carb: 109.49g.   Breakfast: 100% Orange Juice, Bacon (Cured, Microwaved, Cooked), 1/3 Less Fat Margarine, Cheddar Cheese, Country Hash Browns, Poached Egg. Lunch: Mashed Potato, Pork Chop, Pork Loin (Country-Style Ribs, Lean Only), Beef Stew, Beef Noodle Soup, Ranch Dressing. Snacks/Other: Cheddar Cheese, Smart Pop 94% Fat Free Butter. more...
gaining 7.0 lb a week

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