Weigh In record (no journal entry) for 04 June 2014
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103.6 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2014:
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2096 kcal
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Fat: 60.52g | Prot: 51.79g | Carb: 335.98g.
Breakfast: Multigrain Bread, Hubbards Simply Natural Muesli, Latte Coffee. Lunch: Pumpkin Soup, White Rice, Egg (Whole). Dinner: Peanut Butter, Carrots, Onions, Indomie Mi Goreng Fried Noodles. Snacks/Other: Jelly Beans, Cinnamon Sweet Roll Dough (with Icing), Green Tea, Kiwi Fruit, Cinnamon Sweet Roll Dough (with Icing). more...
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1606 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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joannnz's weight history
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