Weigh In record (no journal entry) for 03 June 2014
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196.3 lb
Lost so far: 132.1 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1233 kcal
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Fat: 31.18g | Prot: 83.86g | Carb: 160.00g.
Lunch: Fried Battered Scallops, Salmon Sushi, Pork Chop, Portabella Mushrooms, Maya Kaimal Pepper Chicken, Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). Snacks/Other: Angie's Kettle Corn (Bag), Frozen Yogurt. more...
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gaining 14.0 lb a week
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inmsweantitrust's weight history
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