Weigh In record (no journal entry) for 03 June 2014
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217.0 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2014:
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3473 kcal
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Activities & Exercise:
Running - 7/mph - 15 minutes, Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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CBCollins's weight history
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