Weigh In record (no journal entry) for 24 February 2011
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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648 kcal
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Fat: 15.21g | Prot: 38.12g | Carb: 82.15g.
Breakfast: Oatmeal. Lunch: Hummus, Beef Steak, Pita Bread. more...
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losing 7.7 lb a week
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