fatannie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Thu 24th: 648 * 38%
fat: 15.21g
|
protein: 38.12g
|
carbs: 82.15g
- -
Wed 23rd: 1865 * 110%
fat: 43.37g
|
protein: 101.42g
|
carbs: 264.18g
2027*  162
Tue 22nd: 1916 * 113%
fat: 76.06g
|
protein: 94.12g
|
carbs: 215.44g
- -
Mon 21st: 1729 * 102%
fat: 75.29g
|
protein: 118.88g
|
carbs: 145.56g
2083*  354
Sun 20th: 1495 * 88%
fat: 49.01g
|
protein: 82.57g
|
carbs: 172.76g
1822*  327
Sat 19th: 1620 * 95%
fat: 73.96g
|
protein: 107.76g
|
carbs: 140.55g
- -
Fri 18th: 1606 * 94%
fat: 48.26g
|
protein: 118.23g
|
carbs: 168.75g
2015*  409
January 2011
Fri 14th: 1104 * 50%
fat: 41.63g
|
protein: 62.25g
|
carbs: 122.62g
- -
September 2010
Wed 8th: 438 * 24%
fat: 18.84g
|
protein: 12.53g
|
carbs: 63.21g
- -
Tue 7th: 348 * 19%
fat: 1.65g
|
protein: 21.48g
|
carbs: 58.49g
- -
Fri 3rd: 543 * 30%
fat: 18.78g
|
protein: 20.42g
|
carbs: 75.08g
- -
Wed 1st: 471 * 26%
fat: 18.51g
|
protein: 19.54g
|
carbs: 56.58g
- -
August 2010
Tue 31st: 1822 * 101%
fat: 56.87g
|
protein: 100.39g
|
carbs: 223.86g
- -
Mon 30th: 1750 * 97%
fat: 61.81g
|
protein: 101.45g
|
carbs: 202.38g
- -
Sun 29th: 1603 * 89%
fat: 53.98g
|
protein: 94.48g
|
carbs: 182.60g
2382*  779
Sat 28th: 1233 * 68%
fat: 55.12g
|
protein: 44.91g
|
carbs: 131.36g
- -
Fri 27th: 1685 * 94%
fat: 47.05g
|
protein: 108.96g
|
carbs: 195.32g
1838*  153
Thu 26th: 2158 * 120%
fat: 80.16g
|
protein: 110.44g
|
carbs: 254.25g
- -
Wed 25th: 1693 * 94%
fat: 28.50g
|
protein: 64.85g
|
carbs: 286.80g
1848*  155
Tue 24th: 1688 * 94%
fat: 45.12g
|
protein: 90.32g
|
carbs: 237.80g
1807*  119

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