Weigh In record (no journal entry) for 02 June 2014
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176.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2014:
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2152 kcal
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Fat: 117.54g | Prot: 40.77g | Carb: 255.19g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Water. Lunch: Nestle Pure Life Purified Water, sea salt mediterranean crackers, Kroger Chicken Salad, Caesar Salad Dressing, Borden Shredded Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Sun-Maid California Golden Raisins, Great Value Raisins, Walnuts, Dry Roasted Peanuts (with Salt), Freshly Squeezed Grapefruit Juice. Snacks/Other: Water, Reese's Peanut Butter Cup, Trader Joe's kettle cooked potato chips / sea salt, Grapes. more...
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2098 kcal
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Activities & Exercise:
Running - 6/mph - 9 minutes, Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours and 48 minutes. more...
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gaining 0.2 lb a week
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