Weigh In record (no journal entry) for 02 June 2014
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146.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1698 kcal
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Fat: 72.77g | Prot: 54.82g | Carb: 207.06g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Chocolate Cheerios, Iced Coffee with Cream and Sugar. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Sargento Colby Jack Cheese Sticks, Healthy One deli chicken breast slices. Dinner: ore ida OREIDA POTATO FAST FRIES, Dr. Praeger's Asian Veggie Burgers. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Skinny Cow Divine Filled Chocolates. more...
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2341 kcal
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Activities & Exercise:
Boxing - 5 minutes, Running - 6/mph - 20 minutes, Standing - 1 hour, Sitting - 8 hours and 35 minutes, Resting - 4 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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