foreverfrost's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
231.0 lb Lost so far: 119.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
760 kcal Fat: 21.50g | Prot: 17.00g | Carb: 117.00g.   Breakfast: Post Honey Bunches of Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Lunch: Ritz Roasted Vegetable Crackers. Snacks/Other: Kroger Oyster Crackers. more...
losing 1.4 lb a week

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