Weigh In record (no journal entry) for 02 June 2014
|
231.0 lb
Lost so far: 119.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2014:
|
760 kcal
|
Fat: 21.50g | Prot: 17.00g | Carb: 117.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Lunch: Ritz Roasted Vegetable Crackers. Snacks/Other: Kroger Oyster Crackers. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|