Weigh In record (no journal entry) for 24 February 2011
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150.8 lb
Lost so far: 14.0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1024 kcal
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Fat: 36.91g | Prot: 62.54g | Carb: 116.67g.
Breakfast: EAS Advantedge. Lunch: Tuna Starkist, Cucumber. Dinner: Blueberry, Balsamic Vinaigrette Salad Dressing, Cucumber, Grape Tomatoes, Green Leaf Lettuce, Red Leaf Lettuce. Snacks/Other: Dove Dark, Reese's Pieces, Fruity Pebbles, Great Value Pretzel Sticks, Low Fat Cottage Cheese, Zone Dark Chocolate Almond. more...
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losing 5.6 lb a week
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