Weigh In record (no journal entry) for 09 July 2021
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203.3 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2021:
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740 kcal
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Fat: 34.85g | Prot: 36.71g | Carb: 77.59g.
Breakfast: Frambuesas, Hacendado Yogur Natural con Azúcar de Caña, Naturhouse Galletas Cereales Fibroki. Lunch: Eroski Sannia Longaniza de Pollo. Snacks/Other: Naturhouse Galletas Cereales Fibroki. more...
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losing 12.3 lb a week
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