Weigh In record (no journal entry) for 02 June 2014
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171.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1563 kcal
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Fat: 82.82g | Prot: 76.45g | Carb: 140.15g.
Breakfast: Sweet'N Low Sweet'n Low, Cream (Half & Half), Starbucks Freshly Brewed Coffee (Grande). Lunch: Water, Kroger Nonfat Honey Greek Yogurt, Michelina's Lean Gourmet Salisbury Steak. Dinner: Panera Bread BBQ Ranch Dressing, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Watermelon. more...
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gaining 0.5 lb a week
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