Jena162's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 1845 * 97%
fat: 66.37g
|
protein: 74.58g
|
carbs: 173.70g
2488*  643
April 2016
Wed 13th: 200 * 11%
fat: 4.00g
|
protein: 18.00g
|
carbs: 22.00g
- -
November 2014
Wed 12th: 1811 * 95%
fat: 86.11g
|
protein: 90.09g
|
carbs: 169.82g
- -
Tue 4th: 1709 * 90%
fat: 104.63g
|
protein: 67.15g
|
carbs: 126.06g
- -
Mon 3rd: 1698 * 89%
fat: 82.88g
|
protein: 80.01g
|
carbs: 169.02g
- -
October 2014
Thu 30th: 1609 * 85%
fat: 66.91g
|
protein: 91.44g
|
carbs: 169.33g
- -
Wed 29th: 912 * 48%
fat: 24.50g
|
protein: 51.84g
|
carbs: 120.53g
- -
Wed 22nd: 1135 * 60%
fat: 64.18g
|
protein: 38.64g
|
carbs: 101.34g
- -
Mon 20th: 1036 * 55%
fat: 58.99g
|
protein: 34.67g
|
carbs: 91.73g
- -
Thu 16th: 279 * 15%
fat: 21.21g
|
protein: 18.01g
|
carbs: 1.96g
- -
September 2014
Fri 5th: 1052 * 55%
fat: 33.96g
|
protein: 36.03g
|
carbs: 149.87g
- -
August 2014
Sat 30th: 1784 * 94%
fat: 82.17g
|
protein: 99.42g
|
carbs: 167.37g
- -
Fri 29th: 695 * 37%
fat: 38.00g
|
protein: 27.00g
|
carbs: 63.00g
- -
Wed 27th: 1571 * 83%
fat: 41.46g
|
protein: 56.35g
|
carbs: 201.95g
- -
Tue 26th: 265 * 14%
fat: 4.00g
|
protein: 13.00g
|
carbs: 43.00g
- -
Sun 24th: 280 * 15%
fat: 8.00g
|
protein: 9.00g
|
carbs: 41.00g
- -
Fri 22nd: 823 * 43%
fat: 39.71g
|
protein: 29.62g
|
carbs: 86.40g
- -
Thu 21st: 844 * 44%
fat: 31.61g
|
protein: 30.71g
|
carbs: 108.59g
- -
Wed 20th: 781 * 41%
fat: 31.61g
|
protein: 32.40g
|
carbs: 93.98g
- -
Tue 19th: 1192 * 63%
fat: 37.60g
|
protein: 36.07g
|
carbs: 177.14g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.