Weigh In record (no journal entry) for 01 June 2014
|
158.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 June 2014:
|
1285 kcal
|
Fat: 46.56g | Prot: 130.11g | Carb: 87.28g.
Dinner: Brummel & Brown Spread made with Yogurt, White Potatoes (Flesh and Skin), Sour Cream, Land O'Lakes Salted Butter, Steak (Lean Only Eaten). Snacks/Other: Act II Butter Popcorn, Blueberries (Unsweetened, Frozen), Fage Total 0% Greek Yogurt. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicnac23's weight history
|