Weigh In record (no journal entry) for 01 June 2014
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205.0 lb
Lost so far: 21.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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180 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 35.00g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Smart Ones Apples & Cinnamon Oatmeal. more...
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losing 2.0 lb a week
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A Sweers's weight history
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