Weigh In record (no journal entry) for 01 June 2014
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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2793 kcal
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Fat: 134.63g | Prot: 129.43g | Carb: 274.47g.
Breakfast: Wellsley Farms New England Style Hot Dog Rolls, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Light Cream, Pillsbury Toaster Strudel - Apple. Lunch: Borden Fat Free Single Cheese Slices, Wegmans Lite Wheat Bread, Ball Park Smoked White Turkey Franks, Ketchup , Hormel Turkey Pepperoni. Dinner: Red Lobster Crab Linguini Alfredo (Half Portion), Red Lobster Caesar Salad, Red Lobster Cheddar Bay Biscuit. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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1902 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 14 hours and 30 minutes, Desk Work - 30 minutes. more...
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gaining 1.5 lb a week
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