MMDuff10's Journal, 01 June 2014

145.2 lb Lost so far: 45.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 90.61g | Prot: 80.20g | Carb: 179.46g.   Breakfast: Lance Salted Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Domino's Pizza 14" Hand Tossed Cheese Pizza. Dinner: Publix Sweet Sliced Carrots, Quaker Steak & Lube Sesame Chicken Rice Bowl, Meatless Egg Roll. Snacks/Other: Sutter Home Pinot Grigio. more...

1604 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...