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What is it with weekends and falling off the wagon! I had a four day weekend and all but one of those days was not very pretty! The scale was not my friend this morning so I need to get back on track this week. I have to keep my mind on the prize...bathing suit shopping!
Diet Calendar Entries for 23 February 2011:
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808 kcal
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Fat: 24.00g | Prot: 96.00g | Carb: 60.50g.
Breakfast: Muscle Milk 100% Whey Protein. Lunch: Sweet Relish, fat free mayo, salmon burger. Dinner: BK Grilled Chicken Salad with Fat Free Ranch. Snacks/Other: Special K Protein Water - Strawberry Kiwi, South Beach Living Protein Bar. more...
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1640 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Four day weekends aren't that common, so I like to live it up on those rare occasions ;) plus, I like to think of weekends as "cheat days" so I never let it get to me! As long as you're enjoying yourself, that's what matters. Bathing suit shopping is great motivation!!!!! Have fun this week staying on track and trying to get back on the wagon...Friday is the day after tomorrow!
23 Feb 11 by member: Tubbs McGee
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Exactly Tubbs!
So far so good with staying on the wagon, I had an awesome work out last night so the scale is pretty much back on track.
I wish every week could be a 3 day work week!
24 Feb 11 by member: pennywilliams
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